Reclaim Therapy
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Reclaim Therapy

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Specialized trauma therapy for individuals seeking to reclaim power over their bodies and lives
Thank you for being here. My goal is to support people in healing the deepest, most hidden parts of themselves. This therapeutic space is for the intuitive, the deep thinkers, and the highly sensitive who have been trying to make sense of their experiences. I offer extensive knowledge and support with the following: nervous system healing, complex trauma, chronic emotional dysregulation, adverse childhood events, and relational fear/anxiety. If you are seeking support by trying to organize what feels like internal chaos, difficulty understanding experience, or are more curious to explore your identity; welcome.
I provide an honest, intuitive, and empathetic approach to treatment. CIient centered and collaborate, let's work to help you understand how you function, connect, and relate to your environment. By utilizing principles of EMDR, IFS, and somatic experiencing I can assist you in building a greater capacity for self awareness and regulation. I value client’s reclaiming power over their bodies and lives. I am eager to hear your story and understand the intersections of your life. The integration of spirituality is welcome as lens to understand healing and make meaning.

ABOUT ME

Kaela Pangburn, MA, LMFT 128505Owner, Clinical Supervisor 


Parts Work
Parts work is a psychotherapeutic approach assuming the mind is made of multiple distinct sub-personalities. By beginning to understand and untangle various parts of the self you can start to decrease internal conflict and foster self-compassion.


Somatic Experiencing
Somatic work is a scientifically grounded approach that helps individuals release trauma stored in the body by gently increasing awareness of physical sensations, promoting healing and emotional resilience.


Services Offered


EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a clinically proven psychotherapy technique designed to alleviate distress associated with traumatic memories by facilitating the brain’s natural healing processes through guided eye movements..
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295 Redondo Ave Ste 201 Long Beach, CA 90803
Contact Info
562-270-2167
kaelapangburn@therapyatreclaim.com
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Reclaim Your Peace
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